Goal Setting

7 Effective Ways To Set Your Goals In Motion Today

by Stacey on July 7, 2014

  7 Effective Ways To Set Your Goals In Motion Today   1. Stop seeking approval from people. You don’t need anyone’s permission to fulfill your dream. Trust yourself and give yourself permission to succeed. Having support from people whose opinion you value is a wonderful thing but it should not be the criterion for whether […]

Keep Reading »

5 Simple Steps to Losing Weight

by Stacey on June 9, 2014

  5 Simple Steps to Losing Weight   If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will reduce stress on our heart, reducing the chance of heart disease, cancer, possibility […]

Keep Reading »