Six Pack Abs

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40 Day Juice Feast – Day 1-2

by Stacey on July 23, 2013

My Journey I just started a 40 Day JUICE FEAST this week with a great group of people! I thought that it would be appropriate to share with you my experience thus far! Day 1: For Breakfast we had a Juice called the Diabetic Breakfast  ~ Full of Citrus Fruits combined with some fax seed […]

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Post image for Myth Buster for Six Pack ABS

Myth Buster for Six Pack ABS

by Stacey on May 7, 2013

Do you have a goal to unveil your amazing six pack?  Here is a MYTH Buster for you…  Your “Six Pack” Starts in the Kitchen ~ Not in the Gym!! Don’t get me wrong, I LOVE lifting weights and making my core burn with all the crazy AB burning workouts out there. But why waste […]

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